New Evidence for the Substrate-Driven Model I came across a fascinating recent study this week in Nutritional Neuroscience that really validates something I’ve been thinking about for a while. Lima and colleagues just published research showing how diet and exercise reshape the endocannabinoid system in the brain. It all fits beautifully with what I call the substrate-driven model of ECS function. Let me walk you through what they found and why it matters. The Study: Diet, Exercise & Brain ECS The team took young rats and divided them into groups. Some got standard lab chow, others got a “palatable diet” (think: high in omega-6 fats and sugar, like a Western diet). Some rats didtreadmill training for eight weeks, others didn’t. Then they looked at CB1 receptors and NAPE-PLD enzyme levels in three key brain areas: • Hypothalamus – your energy regulation center • Frontal cortex – handles reward and decision-making…
Lipidomic Markers Predict Autism Through ECS Dysfunction
Autism research has long struggled with a fundamental question: why do so many disparate findings (maternal nutrition, inflammation, mitochondrial dysfunction, environmental exposures) all seem to correlate with ASD risk? A new systematic review may have inadvertently provided the unifying answer, though the authors themselves haven’t yet connected the dots. A…
The Biochemical Plateau: Rethinking Linoleic Acid and Heart Health
The Linoleic Acid Paradox: Protection or Peril? For decades, linoleic acid has enjoyed a privileged place in nutritional policy. It is the cornerstone of “heart-healthy” messaging, the molecular mascot of seed oils, and the quiet passenger in countless processed foods. But beneath this reputation lies a paradox: the very molecule…
The Enzyme Inhibitor Paradox: Why Anti-Obesity Drugs Keep Failing
A new study just proved something remarkable: researchers found a way to slash insulin levels by 53% in just two hours. Food intake dropped 23%. Body weight fell within 24 hours. The pharmaceutical industry should be celebrating. Except there’s a problem. By day seven, it stopped working. Completely. The mice…
Beyond the ECS: Why you absolutely need a balanced diet
Your body produces its own cannabis-like molecules. Right now, as you read this, your cells are manufacturing compounds that interact with the same receptors that THC targets. But here’s what most people don’t realize: this system extends far beyond what we traditionally call the “endocannabinoid system”, and the food on…
Let’s Start Asking the Uncomfortable Questions about the ECS
A half-century of medical curricula has overlooked one of human physiology’s master regulators—the endocannabinoid system (ECS). But the conversation is shifting. In faculty rooms across the world, one question is changing the temperature: “Shouldn’t we teach the ECS?” Educational omissions translate directly into gaps in patient care. Closing both is imperative. Every revolution…
Soybean oil, linoleic acid, and the gut ECS
A recent study titled ‘Diet high in linoleic acid dysregulates the intestinal endocannabinoid system and increases susceptibility to colitis in Mice‘ shows that eating a lot of linoleic acid from soybean oil changes lipid chemistry in the gut in a way that weakens the protective endocannabinoid system and strengthens inflammatory…
The Emperor’s New Pathways: Endocannabinoids on the Arachidonic Acid Map
Most NAFLD/MASLD reviews draw a neat AA trident—COX, LOX, CYP—while omitting the endocannabinoid system, even though AEA and 2‑AG are made on demand by NAPE‑PLD and DAGLα/β and rapidly hydrolyzed by FAAH and MAGL back to AA, continuously shuttling substrate between eCBs and eicosanoids in inflamed liver. A new 2025…
From Preprint to Peer Review: ECS.education Paper Accepted in IJCMCS
The ECS.education community has a milestone to celebrate: our manuscript, “Bridging the gap: Integrating the endocannabinoid system into medical education,” has passed independent, double‑blind peer review and is now published in the International Journal of Clinical & Medical Case Studies (IJCMCS). Built around three cornerstone ECS.education analyses, the paper consolidates…
How Scientific Tunnel Vision in Inflammation Research Ignores the Endocannabinoid System (ECS)
When scientific tunnel vision becomes institutional blindness Lessons from history’s scientific blind spots Science has a troubling habit of missing the forest for the trees. For decades, gastroenterologists dismissed the idea that bacteria could cause stomach ulcers—until Barry Marshall proved Helicobacter pylori was the culprit by infecting himself. Geologists ridiculed…