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ECS is Physiology

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Endocannabinoid Science Education
Endocannabinoid Science Education

ECS is Physiology

Category: Fatty Acid Research

Critical analysis Silhouette of a person running on a treadmill with a glowing ribbon of blood or plasma flowing behind them, shifting from red dots on the left to organized teal and gold particles on the right, illustrating how the body transforms exercise stress into ordered molecular signals.

ECS and Exercise: The Invisible Architecture of Fitness

Posted on December 10, 2025 By Stefan Broselid

The body keeps secrets in its blood. On a Tuesday morning in late 2024, 491 men and women stepped onto treadmills and cycle ergometers across several research institutions. None of them knew they were about to reveal something profound about the mechanics of human fitness. They simply pushed themselves toward…

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Commentary Header graphic for an ECS.education article titled ‘When Percentages Lie: Rethinking Omega‑6 Risk Biomarkers’. Two simple scatter‑plot cartoons show linoleic‑acid–related cardiometabolic risk: on the left, risk plotted against LA in µmol/L with a bold red arrow sloping up; on the right, risk plotted against LA as percent of total fatty acids with a bold green arrow sloping down, illustrating how concentration and percentage give opposite trends. On the far right, a clear plastic bottle pours golden cooking oil next to a linoleic acid structural formula and the ECS.education logo, with the study DOI printed near the top.

When Percentages Lie: Rethinking Omega‑6 (LA & AA) Risk Biomarkers and Endocannabinoid Substrates

Posted on December 4, 2025December 4, 2025 By Stefan Broselid

The blind spot in fatty acid epidemiology Since the 1960s, most circulating fatty acid data have been reported as “percent of total” rather than as absolute concentrations, because gas chromatography methods naturally produce compositional peak areas that are easy to turn into percentages (Sergeant et al., 2016; Lagerstedt et al.,…

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Endocannabinoid System (ECS) Satirical cartoon depicting a biochemical plateau where molecules cluster in a safety zone while warning signs point to an arachidonic acid canyon and inflammation zone below—illustrating the hidden dangers of excess linoleic acid in modern diets.

The Biochemical Plateau: Rethinking Linoleic Acid and Heart Health

Posted on October 23, 2025 By Stefan Broselid

The Linoleic Acid Paradox: Protection or Peril? For decades, linoleic acid has enjoyed a privileged place in nutritional policy. It is the cornerstone of “heart-healthy” messaging, the molecular mascot of seed oils, and the quiet passenger in countless processed foods. But beneath this reputation lies a paradox: the very molecule…

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Critical analysis Illustration depicting a mother breastfeeding her infant, surrounded by icons of BMI, omega-3 and omega-6 fatty acids, a fish, green leaves, and a brain diagram, with the caption 'Maternal Obesity Disrupts Breast Milk PUFA Balance' from ECS.education

Maternal Obesity Disrupts Breast Milk PUFA Balance: New Insights into ECS Programming for Infants

Posted on July 23, 2025July 23, 2025 By Stefan Broselid

Let’s dive right in. In my earlier posts on ECS.education, we’ve talked about how maternal adiposity shapes breast milk’s endocannabinoid system (ECS) and influences infant health. The May 23 piece on ‘The Adiposity Filter: How Maternal Body Fat Reshapes Milk PUFAs for Your Baby’s ECS‘ highlighted shifts in endocannabinoid profiles…

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